About Us
Swift Fit Pilates & Wellness Studio is a warm, welcoming space created for real people on real journeys.
Our Mission
Our mission is simple: to provide a safe, supportive environment where you can work on you. We believe in building healthy habits, nurturing the mind–body connection, and giving you the space to take what you need from every session—strength, clarity, community, or peace.
Every class is designed with intention, guided by instructors who genuinely care about your well-being and your progress.
It's Not About Being Perfect
It's about showing up, moving with purpose, and becoming the best version of yourself, one day at a time.
What We Offer
Here, everyone is invited to show up exactly as they are and grow into who they're becoming.
Mat Pilates
Build core strength, improve flexibility, and enhance body awareness through intentional movement on the mat.
Yoga
Flow through sequences that connect breath with movement, cultivating strength, balance, and inner peace.
Fitness & Strength
Break a sweat in dynamic workout classes that build endurance, power, and confidence.
Meditation & Wellness
Ground yourself through guided meditation, breathwork, and holistic wellness practices.
Our Values
Inclusivity & Welcome
Everyone is invited to show up exactly as they are. No judgment, no pressure—just support and encouragement.
Mind-Body Connection
We nurture the relationship between physical movement and mental well-being, helping you find balance in both.
Intentional Practice
Every class is thoughtfully designed with purpose, allowing you to take what you need—whether it's strength, clarity, or peace.
Community & Support
More than a studio, we're a community of individuals supporting each other's journeys toward wellness.
Personal Growth
We celebrate progress over perfection, honoring wherever you are in your journey and helping you move forward.
Studio Leadership
Deserae C. Smith
Studio Manager
With nearly a decade of experience in the wellness industry and over 15 years as a dedicated business owner, Deserae brings deep leadership, compassion, and expertise to her role as Studio Manager at Swift Fit Pilates & Wellness Studio.
Having previously owned a yoga studio and led countless yoga, meditation, and holistic wellness experiences, she understands what it takes to create a space where people feel supported, grounded, and inspired.
Her passion for mind–body wellness shines through in everything she does—from supporting instructors to guiding members through their journey, to ensuring the studio runs smoothly and feels like a second home for the community.
She is committed to maintaining Swift Fit as a welcoming, inclusive, and uplifting space where every person can grow at their own pace.
Rooted in heart-centered leadership and a deep belief in the power of movement and healing, she is devoted to helping others thrive, feel connected, and leave the studio feeling better than when they arrived.